Pan-fried hake, white bean & chorizo broth
Ingredients
| Ingredients | Measure |
| Dried white beans | 450g |
| Garlic | 4 cloves |
| Bay Leaves | 2 |
| Thyme | 1 teaspoon |
| Olive Oil | 6 tablespoons |
| Bread | 100g |
| Chorizo | 100g |
| Onion | 1 |
| Paprika | 3 tsp |
| Chicken Stock | 1 L |
| Parsley | Handful |
| Hake | 6 |
Instruction
- step 1
Drain the beans, then tip into a large pan with 2 litres of water
- Simmer with the whole garlic cloves, bay leaves and thyme for 30 mins or until cooked and tender
- Remove from the heat and set aside
-
step 2
Meanwhile, heat 2 tbsp oil in a frying pan
- Fry the bread with the remaining garlic clove
- When golden and crisp, scoop out and drain on kitchen paper
- Add the chorizo to the pan, fry until crisp, tip out and keep warm with the bread
-
step 3
Add another 2 tbsp oil and the onion to the pan, and cook for 5 mins until softened
- Stir in the paprika
- Drain the beans and add to the onions with the chicken stock and 2 tsp salt
- Cook for 5-10 mins
- Stir through the parsley and keep warm
-
step 4
Season the hake and heat the remaining 2 tbsp oil in the frying pan
- Put the hake, skin-side down, in the pan and cook for 3-5 mins over a mediumhigh heat to crisp up the skin
- Flip the fish over and cook for a further 3-5 mins until cooked through
- Spoon the white bean mix into bowls, place the hake on top and finish with the fried bread, chorizo and a little more thyme